***UPDATE***

Coach Mio was discharged from Spectrum Butterworth Hospital this morning and is now in Room 305 at Mary Free Bed Rehabilitation Center. He will be staying there for a couple of weeks to work on strengthening his injuries. He requests that everyone keeps swimming and taking care of what we need to at Godwin every day. We hope to see you all at the pool these next few days and please continue to keep Mio in your thoughts and prayers and wish him a speedy recovery.

- The GRNSA Coaching Staff (Tuesday - 1:30 p.m.)